Art of True Healing by Israel Regardie, Marc Allen

By Israel Regardie, Marc Allen

Centering round an important meditation workout referred to as the center Pillar, during which you can stimulate physique, brain, and spirit all jointly, The paintings of real therapeutic teaches readers to concentration strength in numerous methods for bettering their healthiness, good fortune, and talent to aid others.

Show description

Read Online or Download Art of True Healing PDF

Similar meditation books

The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

Yoga is widely known for its energy to create a fit physique, yet few discover the emotional and religious merits. within the mystery energy of Yoga, world-renowned Yoga professional Nischala pleasure Devi translates Patanjali’s Yoga Sutras, the rules on the foundation of Yoga perform, from a heart-centered, intuitive, female viewpoint, leading to the 1st translation meant for girls.

Transcendental meditation: The essential teachings of Maharishi Mahesh Yogi. The classic text revised and updated

Transcendental Meditation (TM) is an easy, typical approach to permitting the brain to head past concepts and achieve entry to the silent internal box of creativity, strength, peace, and happiness that's our personal crucial nature, our Self. widely recognized and prescribed through physicians for its strong stress-reducing results, TM is far greater than that.

Boundless Awakening: The Heart of Buddhist Meditation

Boundless Awakening is a pocket-sized publication on meditation. The booklet is superb for individuals drawn to meditation, either newcomers and complex. a first-rate profit skilled by means of the practitioner of meditation is the rapid development within the stipulations of way of life. The perform of meditation ends up in a brain that's extra peaceable, extra tranquil and extra comfy.

Ascension Through Orbs

That includes a wealth of extra fabric, this publication explains the that means and the significance of orbs—the actual presence of angels present in electronic photographs—in a much wider and extra complex context. With approximately 50 photographic examples observed through meditations to permit the strength of the orbs to be extra absolutely absorbed, this complex device for ascension explores spirit publications and the angelic hierarchy in better intensity, together with the powers, the chakras, the archangels, the Lords of Karma, and the Ascension Masters.

Extra info for Art of True Healing

Example text

When you’re ready, jump to switch your feet. Cultivate pure strength and stability in the lower half of your body. Practice complete listening, space, and patience in the upper half. Upper body = where we make space + patience jump/switch UTTHITA TRIKONASANA | TRIANGLE Hug your feet in energetically toward one another. As though drawing a line upward, lift up from your inner heels to your inner groins, and move your inner, uppermost groins back and wide. Lengthen your tailbone down. Curl your upper body softly and respectfully back.

Slowly come up to sitting. Rest your hands on your thighs and close your eyes. Take a look at your state now, with your eyes closed. SNAPSHOT TAKE A FULL IMPRESSION OF YOUR ENTIRE BEING. QUIET, HEALING, RECEPTIVE, LISTENING. Fold your hands in front of your heart in prayer. To be completely passive—quiet, listening—is really an active state. Bring your chin to your chest. To all the ways in which we use this practice as a form of healing, moving ourselves into a unity that reveals within us a current of purity and light.

Notice the quality of attention, of acceptance, of forgiveness that wells up in your heart and send that light down your arms out to your hands, and to your hips, down your legs to your feet. Practice patience in transition find forgiveness in every context DOWNWARD-FACING DOG > PLANK > UPWARD-FACING DOG > COBRA > LOCUST From Downward-Facing Dog, keep your arms straight; curl forward into Upward-Facing Dog. Bend your elbows to lower your ribs down into Cobra, and then lower your chest onto the floor; lift your upper arms into small Cobra, expand your chest out to the sides.

Download PDF sample

Rated 4.18 of 5 – based on 8 votes