By John Horvath
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Extra resources for An Introduction to Distributions
You might like a large sketchbook with pages that fall open easily with no restricting lines. Or maybe you’d prefer a cheap spiral-bound notebook from the drugstore. ߜ Type your dreams in a computer cyber-diary. Using a cyber-diary is a speedy way for you to edit and add on, but it isn’t quite as tactile and sensory as a paper journal, and doesn’t stimulate the dream centers as well. ߜ Divide each page in half vertically or horizon- tally. Use half to record your dreams, and half to divine the meaning.
5. Place the ball of golden light, with its dream seed, inside the back of your neck at that magic spot. Let the soft warm light gently penetrate and dissolve into your reptile brain and carry your message to the place where it can be acted upon. Relax and trust that this will occur as you sleep, and in the morning, you’ll wake refreshed with the response you’ve requested. When you feel at ease, happy, and confident, lie down and go to sleep, smiling. Dedicate your bedroom to dreaming. Instead of using your bed as an office, think of your bedroom as a personal sleep sanctuary.
Knowing Your Dream Territory Dreams cover a lot of territory, bringing you insight about mundane things like solving problems at work and preventing illness, or loftier things like helping you stay on purpose spiritually. qxp 40 11/29/07 7:29 PM Page 40 Part I: Decode Your Dreams through repressed, blocked emotions, or locked-in beliefs you’ve never examined. During the night and day, your dreams speak to you on one or all of the following levels: ߜ Your subconscious mind (suppressed fears and ideas that block soul expression) and your superconscious mind (wisdom and love that free soul expression).